Eating walnuts may lower depression risk: Study

Researchers from the University of California, Los Angeles (UCLA) in the US found that depression scores were 26 per cent lower for walnut consumers and eight per cent lower for consumers of other nuts, compared to those who did not eat nuts at all. Walnut consumption was more closely associated with higher energy levels and better concentration, compared to other nuts, a study said.

from Science News - Times of India http://bit.ly/2DYiah1